The latest statistic shows that 88% of Americans are metabolically unhealthy, meaning there is insulin resistance, full blown diabetes, high cholesterol, high blood pressure or all of these conditions occurring. While 75% of Americans are now overweight or obese, this means that 1/3 of those with a “normal” weight are also metabolically unhealthy. The number one driving factor of metabolic syndrome this is our diet, and our lifestyle. Join your Health Coach, Allison as she dives into what conditions contribute to metabolic syndrome and what we can do to help fix our metabolism!