Mindful Monday Week 19: Responsive 3-Minute Breathing Space
Teasedale, John, Mark Williams, and Zindel V. Segal. The Mindful Way Workbook. New York: The Guilford Press, 2014. Print.
Source
Onsite Health Services for Your Employees
Mindful Monday Week 19: Responsive 3-Minute Breathing Space
Teasedale, John, Mark Williams, and Zindel V. Segal. The Mindful Way Workbook. New York: The Guilford Press, 2014. Print.