Mindful Monday: Mindfulness of Breath, Body, Sounds, Thoughts & Choiceless Awareness
Teasedale, John, Mark Williams, and Zindel V. Segal. The Mindful Way Workbook. New York: The Guilford Press, 2014. Print.
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Onsite Health Services for Your Employees
Mindful Monday: Mindfulness of Breath, Body, Sounds, Thoughts & Choiceless Awareness
Teasedale, John, Mark Williams, and Zindel V. Segal. The Mindful Way Workbook. New York: The Guilford Press, 2014. Print.