Mindful Monday: Mindfulness of Breath, Body, Sounds, Thoughts & Choiceless A…



Mindful Monday: Mindfulness of Breath, Body, Sounds, Thoughts & Choiceless Awareness

Teasedale, John, Mark Williams, and Zindel V. Segal. The Mindful Way Workbook. New York: The Guilford Press, 2014. Print.






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