Fitness Friday: Stretch Series – Reclined Spinal Twist
The Reclined Spinal Twist stretches the upper back, chest, spine and hips.
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Fitness Friday: Stretch Series – Reclined Spinal Twist The Reclined Spinal Twis…
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Fitness Friday: Stretch Series – Reclined Spinal Twist
The Reclined Spinal Twist stretches the upper back, chest, spine and hips.