Fat Facts – Polyunsaturated
What are the benefits of PUFAS and what food sources are they found in?
![](https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/92829249_607049926548500_3268901365627224064_n.png?_nc_cat=110&_nc_sid=8024bb&_nc_oc=AQmKve8Br7qaugFFeoXKHD0JUpuO_a3qcgNFgJ_BeB4SkHbu76FDfq1lwJ_OYCy4uMk&_nc_ht=scontent-iad3-1.xx&oh=ed74a0b80422604380c3a6da353e5e0a&oe=5ED8D900)
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Fat Facts – Polyunsaturated
What are the benefits of PUFAS and what food sources are they found in?