Are you looking to set a resolution this year? Here are some ideas for some prac…

Are you looking to set a resolution this year? Here are some ideas for some practical and sustainable resolutions this year! Source
The average American walks 6,000 steps a day. How many steps does it take to bur…

The average American walks 6,000 steps a day. How many steps does it take to burn off your favorite drink or treat? Source
Mindful Monday Week 8 – Mindfulness of Breathing

Mindful Way Week 8 – Hidden Power of Thinking recap and Mindfulness of Breathing Sitting Meditation Source
Are you looking to set a resolution this year? Here are some ideas for some prac…

Are you looking to set a resolution this year? Here are some ideas for some practical and sustainable resolutions this year! Source
The average American walks 6,000 steps a day. How many steps does it take to bur…

The average American walks 6,000 steps a day. How many steps does it take to burn off your favorite drink or treat? Source
Mindful Way Week 8 Mindfulness of Breathing

Mindful Way Week 8 – Hidden Power of Thinking recap and Mindfulness of Breathing Sitting Meditation. Using your breath as an anchor. source
Mindful Monday Week 7: The Hidden Power of Thinking

Another Way of Knowing and the Hidden Power of Thinking – looking at our thoughts and emotions source
Meal Planning & Prepping

Tips and ideas for meal prep and planning! source
Mindful Monday Week 6 – Another Way of Knowing

Mindful Monday: Two Ways of Knowing: Thinking About and Tuning In Directly Using mindfulness and direct sensing can help quiet our minds and help up prevent thought-traveling into the past or future, and instead bring our attention to the present. source
Mindful Monday Week 5: Body Scan

Body Scan Mediation – attentional focus and learning directing attention, sustainable attention, and shifting attention. source
Bringing an Awareness to Routine

Mindful Monday Week 4: Turn off Auto-Pilot and bringing awareness to everyday activities. source
Mindful Monday Week 3

Getting ready and preparing for mindfulness practice. source
Goal Setting & Resolution LnL

It’s the new year and the time when we are looking to set some goals and resolutions. Here’s some tips on how to set a goal and stick with it, as well as some ideas for some different resolutions that may be more realistic and sustainable for you. source
Mindful Monday Week 2 (1/20/20)

Doing, Being & Mindfulness. Diving into the Mindful Way Workbook and Mindful Cognitive Behavior Therapy. source
Mindful Monday Week 1 (1/13/2020)

Getting started with mindfulness. source
Take a quick break today and try out these simple stretches

Take a quick break today and try out these simple stretches Source
Joins us tomorrow at the BizExpo! We are booth 319! Looking forward to seeing …

Joins us tomorrow at the BizExpo! We are booth 319! Looking forward to seeing you there! Source

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Call us or email our sales staff today to find out more about our services! W…
Call us or email our sales staff today to find out more about our services! We could have you up and running in as little as 60 days! 262-219-5290 sales@employeehc.com Source
On-site, workplace clinics are one method to control today's healthcare cos…
On-site, workplace clinics are one method to control today's healthcare costs. These clinics provide preventive care and treatment to employees at their place of employment, thus increasing their attendance at work. On-site clinics are particularly beneficial for decreasing the number of off-site, health-related, patient care visits. In this article, the authors describe an on-site clinic […]
Onsite Chiropractic Care can offer the following benefits to you and your compan…
Onsite Chiropractic Care can offer the following benefits to you and your company! -Healthier Employee Morale -Healthier Employee Productivity -Direct Cost Savings ->Reduced Healthcare expenses ->Reduced Workers’ Compensation Cost -Indirect Cost Savings ->Increased Productivity ->Reduced Employee Turnover ->Reduced Absenteeism ->Reduced Presenteeism Source
Join us at the Wisconsin BizExpo on May 30th. We will be at booth 319

Join us at the Wisconsin BizExpo on May 30th. We will be at booth 319 Source
We now offer medical, health coaching and massage services!! Check out our webs…
We now offer medical, health coaching and massage services!! Check out our website for more details. www.employeehc.com Source
Join my YouTube website and shares a video .
Join my YouTube website and shares a video. If you enjoy our video platform, please use this Media platform by letting Shaymay Media Productions Video Production L.L.C. can help you with your Video Production needs. Visit our website at Https://www.shaymarmedia.com or E-mail us at www.shaymarmedia.com or all 1-312-884-9757; we are located in the U.S.A., Chicago, […]
YouTube Is Broken. @YouTube – fix your site.
Music by: Soundwave! Thank you for watching the video! I hope you enjoyed 😀 If you did enjoy, I’d appreciate it if you left me a like and subscribed and also consider sharing this video on all your social media to entertain a friend of yours for a few minutes! Make sure to stay tuned […]