7-Minute Workout: 5/12/20
All you need is your bodyweight and 7 minutes to get your sweat on and your metabolism going!
Click here for video demonstration: https://
Check out this website for additional exercise guides:
https://
![](https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/96704855_625762808010545_7435377679810953216_o.png?_nc_cat=100&_nc_sid=8024bb&_nc_ohc=s_gbMsY9jvYAX_T9f2h&_nc_ht=scontent-iad3-1.xx&oh=3d556f2001134bfeb9268766c4ae46a3&oe=5EE1C2C4)
Source
Onsite Health Services for Your Employees
7-Minute Workout: 5/12/20
All you need is your bodyweight and 7 minutes to get your sweat on and your metabolism going!
Click here for video demonstration: https://
Check out this website for additional exercise guides:
https://